{"id":18680,"date":"2025-09-05T13:02:33","date_gmt":"2025-09-05T11:02:33","guid":{"rendered":"https:\/\/alimentes.gadis.es\/recursos\/?page_id=18680"},"modified":"2025-09-16T13:18:30","modified_gmt":"2025-09-16T11:18:30","slug":"blog","status":"publish","type":"page","link":"https:\/\/alimentes.gadis.es\/recursos\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18680\" class=\"elementor elementor-18680\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf67e72 e-con-full e-flex e-con e-parent\" data-id=\"bf67e72\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-914fc34 e-con-full e-flex e-con e-child\" data-id=\"914fc34\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6e828 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8e6e828\" data-element_type=\"widget\" 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70.7454 10.1569 70.4658 10.2756C70.1862 10.3942 69.8858 10.4575 69.582 10.4602C69.2784 10.4628 68.9769 10.405 68.6953 10.2912C68.1266 10.0613 67.6723 9.61472 67.4326 9.05002L66.2266 6.21017C65.987 5.64546 65.9821 5.00844 66.2119 4.43967C66.4418 3.87082 66.8884 3.41574 67.4531 3.17599ZM92.5381 2.78146C92.8419 2.77879 93.1431 2.83664 93.4248 2.95041C93.7063 3.06413 93.963 3.23181 94.1797 3.44455C94.3964 3.65747 94.5697 3.91202 94.6885 4.19162C94.807 4.47108 94.8694 4.77185 94.8721 5.07541C94.8747 5.37898 94.8178 5.68062 94.7041 5.96213L93.5488 8.82248C93.4352 9.10421 93.2665 9.36157 93.0537 9.57834C92.8409 9.79493 92.5871 9.96746 92.3076 10.0862C92.0279 10.2049 91.7268 10.2681 91.4229 10.2707C91.1192 10.2732 90.8177 10.2157 90.5361 10.1018V10.1008C90.2547 9.98711 89.9978 9.81931 89.7812 9.60666C89.5646 9.39386 89.3922 9.14004 89.2734 8.86057C89.1547 8.58102 89.0916 8.28046 89.0889 7.97678C89.0862 7.67301 89.144 7.37072 89.2578 7.08908L90.4131 4.22873C90.5268 3.9472 90.6954 3.69048 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class=\"elementor-heading-title elementor-size-default\">Blog Alimentes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c860758 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"c860758\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Con nuestros art\u00edculos descubrir\u00e1s ideas pr\u00e1cticas y recursos sobre alimentaci\u00f3n saludable y consumo responsable.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-730b869 elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-child\" data-id=\"730b869\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd48b06 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elementor-element-27e64b1 e-con-full e-flex e-con e-parent\" data-id=\"27e64b1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-290d5cb e-flex e-con-boxed e-con e-child\" data-id=\"290d5cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2cd8f7 elementor-widget elementor-widget-heading\" data-id=\"b2cd8f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Noticias destacadas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-596a72f elementor-widget__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"596a72f\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg 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href=\"https:\/\/alimentes.gadis.es\/recursos\/gl\/artigo\/a-importancia-da-educacion-ambiental\/\">\n                                Seguir leyendo                                <svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" class=\"tp-ico-flecha\" aria-hidden=\"true\">\n                                    <path d=\"M5 12h14M13 5l7 7-7 7\" stroke=\"currentColor\" stroke-width=\"2\" fill=\"none\"\/>\n                                <\/svg>\n                            <\/a>\n                        <\/div>\n                    <\/article>\n                                                        <article class=\"tp-list-item\">\n                        <a class=\"tp-list-thumb\" href=\"https:\/\/alimentes.gadis.es\/recursos\/articulo\/gadis-y-las-mujeres-rurales\/\">\n                            <img decoding=\"async\"\n                                src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2023\/10\/MUJERES-RURALES-GADIS-8-scaled-1.jpg\"\n             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45.0425C0.874005 47.131 2.91396 49.1388 4.98881 48.5209C7.4289 47.8669 9.86881 47.2124 12.3086 46.5578C21.8433 52.3335 34.9383 50.7072 42.7165 42.6867C52.4276 33.3692 52.428 16.6015 42.7165 7.28388ZM25.0149 48.0632C20.7509 48.0632 16.5851 46.8906 12.9677 44.6721C12.7385 44.5314 12.461 44.4918 12.2031 44.5612L12.0889 44.5918C9.55149 45.2725 7.01409 45.9534 4.4764 46.6334C4.4723 46.6345 4.46809 46.6355 4.46399 46.6368C4.1538 46.7244 3.82865 46.6388 3.59455 46.4082C3.48396 46.2992 3.23958 45.9969 3.35937 45.5473C4.05221 42.9618 4.74512 40.3789 5.43825 37.7956C5.50787 37.5364 5.46778 37.2599 5.32735 37.031C-4.1339 22.0253 7.25191 1.67987 25.0153 1.90771C55.5875 3.06669 55.5817 46.9075 25.0149 48.0632Z\" fill=\"#333333\"><\/path><path d=\"M39.9501 10.0498C33.2154 3.09491 21.7574 1.86474 13.6761 7.1621C13.2206 7.45243 13.0868 8.05685 13.3771 8.51235C13.6675 8.96774 14.2719 9.10142 14.7274 8.81138C27.1706 0.654914 44.3742 10.0869 44.1806 24.9856C44.1808 35.5537 35.5828 44.1518 25.0145 44.1518C10.117 44.3433 0.68284 27.1424 8.84009 14.6988C9.13042 14.2435 8.99655 13.639 8.54105 13.3486C8.08566 13.0586 7.48123 13.1923 7.1908 13.6477C-1.75598 27.5443 8.47358 46.2124 25.0147 46.1074C43.7626 46.0899 53.1945 23.3181 39.9501 10.0498Z\" fill=\"#333333\"><\/path><path d=\"M29.3923 25.8627C35.5105 21.5992 33.1708 11.5497 24.9363 11.2949C21.3562 11.295 18.2105 13.7085 17.2867 17.1637C16.8317 18.8619 17.8437 20.614 19.5426 21.0693C20.3692 21.2911 21.2333 21.1736 21.976 20.7393C22.7149 20.3073 23.2393 19.6164 23.4533 18.7928C23.9731 17.0899 26.4411 17.4299 26.477 19.2133C26.477 19.9339 26.0256 20.3597 25.2276 21.0505C23.5964 22.4625 21.7475 24.063 21.7475 27.7488C21.7475 29.507 23.1779 30.9375 24.9363 30.9375C26.6946 30.9375 28.125 29.507 28.125 27.7488C28.1251 26.9962 28.583 26.5633 29.3923 25.8627ZM26.1694 27.7488C26.1694 28.4287 25.6163 28.9818 24.9364 28.9818C24.2565 28.9818 23.7033 28.4287 23.7033 27.7488C23.7033 24.9567 25.003 23.8318 26.5079 22.5291C27.3656 21.7867 28.4329 20.8627 28.4329 19.2133C28.4329 17.2853 26.8644 15.7168 24.9364 15.7168C23.3701 15.7168 21.9844 16.77 21.5668 18.2779C21.5651 18.284 21.5635 18.2901 21.5619 18.2963C21.4119 18.9404 20.6836 19.3655 20.049 19.1802C19.3916 19.004 18.9999 18.3265 19.1761 17.6693C19.8717 15.0677 22.2403 13.2508 24.9365 13.2508C28.2242 13.2508 30.899 15.9255 30.899 19.2133C30.899 21.9718 29.6076 23.0897 28.1124 24.3841C27.2467 25.1334 26.1694 26.0659 26.1694 27.7488Z\" fill=\"#333333\"><\/path><path d=\"M24.9358 32.2981C23.1776 32.2981 21.7471 33.7285 21.7471 35.4867C21.9073 39.7112 27.9649 39.7101 28.1245 35.4867C28.1245 33.7285 26.694 32.2981 24.9358 32.2981ZM24.9358 36.7198C24.2558 36.7198 23.7028 36.1667 23.7028 35.4868C23.7648 33.8535 26.107 33.8539 26.1686 35.4868C26.1686 36.1667 25.6156 36.7198 24.9358 36.7198Z\" fill=\"#333333\"><\/path><path d=\"M10.7696 11.7193C11.0343 11.7193 11.2983 11.6124 11.4911 11.402C11.8561 11.0039 11.8291 10.3854 11.4311 10.0204C11.0328 9.65549 10.4143 9.68248 10.0494 10.0805C9.68445 10.4786 9.71115 11.0974 10.1092 11.4623C10.2969 11.6344 10.5336 11.7193 10.7696 11.7193Z\" fill=\"#333333\"><\/path><\/g><\/g><defs><clipPath id=\"clip0_1958_10032\"><rect width=\"50\" height=\"50\" fill=\"white\" transform=\"translate(0 0.000244141)\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a21f6b1 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a21f6b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Para cualquier consulta, escr\u00edbenos a: <br>\n<a href=\"mailto:alimentes@gadisa.es\" style=\"color:#D27F03;font-weight:bold;text-decoration:none\">\n    alimentes@gadisa.es\n<\/a>\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-353572f e-con-full e-flex e-con e-child\" data-id=\"353572f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9da41bd elementor-widget elementor-widget-html\" data-id=\"9da41bd\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"decalog\">\r\n  <header class=\"decalog__header\">\r\n    <h3 class=\"decalog__title\">Dec\u00e1logos<\/h3>\r\n    <img decoding=\"async\" class=\"decalog__divider\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/Line-19.svg\" alt=\"\">\r\n    <div class=\"decalog__tabs\" role=\"tablist\" aria-label=\"Dec\u00e1logos\">\r\n      <button class=\"decalog__tab is-active\"\r\n              role=\"tab\" aria-selected=\"true\"\r\n              aria-controls=\"panel-saludable\"\r\n              data-target=\"#panel-saludable\">\r\n        Vida saludable\r\n      <\/button>\r\n      <button class=\"decalog__tab\"\r\n              role=\"tab\" aria-selected=\"false\"\r\n              aria-controls=\"panel-sostenible\"\r\n              data-target=\"#panel-sostenible\">\r\n        Vida sostenible\r\n      <\/button>\r\n    <\/div>\r\n  <\/header>\r\n\r\n  <!-- Panel 1: VIDA SALUDABLE -->\r\n  <div id=\"panel-saludable\" class=\"decalog__panel is-visible\" role=\"tabpanel\">\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-15.png\" alt=\"Alimentos\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Consume una gran variedad de alimentos<\/p>\r\n        <p class=\"decalog__item-text\">As\u00ed ser\u00e1n mayores las posibilidades de que tu dieta sea equilibrada y contenga los nutrientes necesarios.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-16.png\" alt=\"Tomate\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Prioriza los productos frescos ante los procesados<\/p>\r\n        <p class=\"decalog__item-text\">En especial, debes ingerir gran cantidad de verdura y fruta fresca.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-17.png\" alt=\"Agua\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">La hidrataci\u00f3n es clave y el agua es la mejor bebida<\/p>\r\n        <p class=\"decalog__item-text\">Acu\u00e9rdate de beber una cantidad abundante de agua a lo largo del d\u00eda.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-18.png\" alt=\"Dulces\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Limita el consumo de dulces, refrescos y chucher\u00edas<\/p>\r\n        <p class=\"decalog__item-text\">Deben ser algo ocasional en tu alimentaci\u00f3n.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-19.png\" alt=\"Alcohol\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Elimina los h\u00e1bitos t\u00f3xicos<\/p>\r\n        <p class=\"decalog__item-text\">El tabaco, el consumo abusivo de alcohol y el sedentarismo son tremendamente perjudiciales.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-20.png\" alt=\"Deporte\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Mant\u00e9n una actividad f\u00edsica diaria<\/p>\r\n        <p class=\"decalog__item-text\">Adecuada a tu edad y estado, que te permita disfrutar y cuidarte.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-21.png\" alt=\"Descanso\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Duerme bien y suficiente<\/p>\r\n        <p class=\"decalog__item-text\">Es tan importante como comer o beber adecuadamente.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-22.png\" alt=\"Luz\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Recibe luz solar<\/p>\r\n        <p class=\"decalog__item-text\">Fuera de las horas de mayor exposici\u00f3n, ayuda a un correcto funcionamiento del organismo.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-23.png\" alt=\"Estr\u00e9s\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Acaba con el estr\u00e9s<\/p>\r\n        <p class=\"decalog__item-text\">Es un factor grave de riesgo. Aprende a controlarlo y alejarlo de tu d\u00eda a d\u00eda.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-24.png\" alt=\"R\u00ede\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">R\u00ede, conversa, debate y aprende en comunidad<\/p>\r\n        <p class=\"decalog__item-text\">Las relaciones sociales y familiares satisfactorias aumentan nuestra calidad de vida.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- Panel 2: VIDA SOSTENIBLE -->\r\n  <div id=\"panel-sostenible\" class=\"decalog__panel\" role=\"tabpanel\" hidden>\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-25.png\" alt=\"Alimentos locales\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Prioriza el consumo de alimentos locales y de temporada<\/p>\r\n        <p class=\"decalog__item-text\">Respetan el ciclo natural, generan riqueza en el entorno y llegan m\u00e1s frescos y sabrosos.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-26.png\" alt=\"C\u00f3digo de barras\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Lee las etiquetas de los productos<\/p>\r\n        <p class=\"decalog__item-text\">Aprende el significado de la informaci\u00f3n dada. Un consumidor informado es un consumidor responsable.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-27.png\" alt=\"Carrito\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Aumenta el n\u00famero de compras a la semana<\/p>\r\n        <p class=\"decalog__item-text\">Te permitir\u00e1 tener siempre productos frescos y frenar el malgasto de alimentos en tu hogar.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-28.png\" alt=\"Congelados\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Congela o aprovecha los alimentos restantes<\/p>\r\n        <p class=\"decalog__item-text\">Inventa nuevas recetas para evitar que acaben en la basura.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-29.png\" alt=\"Bote\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Almacena adecuadamente los alimentos<\/p>\r\n        <p class=\"decalog__item-text\">As\u00ed aumentar\u00e1n su tiempo de consumo y evitaremos el desperdicio.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-30.png\" alt=\"Recicla\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">S\u00famate a las bolsas de compra reutilizables<\/p>\r\n        <p class=\"decalog__item-text\">Las bolsas biodegradables para el cubo de basura son pr\u00e1cticas, higi\u00e9nicas y respetuosas con el medio ambiente.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-31.png\" alt=\"Ojo\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">F\u00edjate en el envoltorio de los productos<\/p>\r\n        <p class=\"decalog__item-text\">Mejor cart\u00f3n o vidrio que pl\u00e1stico, y menos embalajes.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-32.png\" alt=\"Agua\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Haz un uso racionalizado del agua<\/p>\r\n        <p class=\"decalog__item-text\">Evita dejar grifos abiertos o prelavados innecesarios en lavavajillas y lavadora.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-33.png\" alt=\"Energ\u00eda\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Apaga luces y desenchufa cargadores<\/p>\r\n        <p class=\"decalog__item-text\">Usa l\u00e1mparas de bajo consumo y regula bien calefacci\u00f3n\/aire acondicionado.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"decalog__item\">\r\n      <a class=\"decalog__thumb\">\r\n        <img decoding=\"async\" src=\"https:\/\/alimentes.gadis.es\/recursos\/wp-content\/uploads\/2025\/09\/image-34.png\" alt=\"Pilas\">\r\n      <\/a>\r\n      <div class=\"decalog__content\">\r\n        <p class=\"decalog__item-title\">Evita las pilas<\/p>\r\n        <p class=\"decalog__item-text\">Si las usas, que sean recargables y rec\u00edclalas en su contenedor.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\r\n<script>\r\n  \/\/ Tabs toggle\r\n  document.addEventListener('click', function(e){\r\n    const btn = e.target.closest('.decalog__tab');\r\n    if(!btn) return;\r\n\r\n    const targetSel = btn.getAttribute('data-target');\r\n    const panel = document.querySelector(targetSel);\r\n    if(!panel) return;\r\n\r\n    \/\/ botones\r\n    const group = btn.parentElement.querySelectorAll('.decalog__tab');\r\n    group.forEach(b => { b.classList.remove('is-active'); b.setAttribute('aria-selected','false'); });\r\n    btn.classList.add('is-active'); btn.setAttribute('aria-selected','true');\r\n\r\n    \/\/ panels\r\n    const panels = btn.closest('.decalog').querySelectorAll('.decalog__panel');\r\n    panels.forEach(p => { p.hidden = true; p.classList.remove('is-visible'); });\r\n    panel.hidden = false; panel.classList.add('is-visible');\r\n  });\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Alimentes Con nuestros art\u00edculos descubrir\u00e1s ideas pr\u00e1cticas y recursos sobre alimentaci\u00f3n saludable y consumo responsable. Noticias destacadas Convierte tu aula en un espacio saludable Comenzar unidades did\u00e1cticas Descubre cu\u00e1ndo disfrutar de cada producto en su mejor momento con nuestro calendario saludable Visita nuestro calendario saludable Para cualquier consulta, escr\u00edbenos a: alimentes@gadisa.es Dec\u00e1logos Vida saludable [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-18680","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/alimentes.gadis.es\/recursos\/wp-json\/wp\/v2\/pages\/18680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alimentes.gadis.es\/recursos\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alimentes.gadis.es\/recursos\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alimentes.gadis.es\/recursos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alimentes.gadis.es\/recursos\/wp-json\/wp\/v2\/comments?post=18680"}],"version-history":[{"count":176,"href":"https:\/\/alimentes.gadis.es\/recursos\/wp-json\/wp\/v2\/pages\/18680\/revisions"}],"predecessor-version":[{"id":20027,"href":"https:\/\/alimentes.gadis.es\/recursos\/wp-json\/wp\/v2\/pages\/18680\/revisions\/20027"}],"wp:attachment":[{"href":"https:\/\/alimentes.gadis.es\/recursos\/wp-json\/wp\/v2\/media?parent=18680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}